Are you new to Ireland?
Would you like to make new friends?
Are you interested in learning more about technology?
Do you want to discover how technology can enhance your health and wellbeing?
Access IT is thrilled to offer you a FREE course funded by the Communities Integration Fund 2024.
Topics Covered:
Getting organized with apps
Making time for meditation
Staying mentally and physically fit
Building healthy habits
Mindfulness techniques
Developing good eating habits
Connecting with others
Course Details:
Start Date: Monday, 30th September
Location: Access IT @ the Campus, Brill FRC Centre, Ballybeg, Waterford
Time: 10am to 12pm for 7 weeks
This 7-week course will help you harness the power of technology to improve your physical and mental health.
Book Your Place:
Phone: 051-374849
Email: info@accessit.ie
Join us to enhance your digital skills and promote a healthier lifestyle!